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Optimal Cholesterol Ratios not Only Good for the Heart, but also Lower Alzheimer’s Disease Risk

Volumes of current research now clearly demonstrate that Alzheimer’s disease, though influenced to a small degree by genetic predisposition, is largely caused by a confluence of lifestyle indiscretions over the course of one’s early and mid-life years. Prior studies have shown that a diet consisting of hydrogenated fats, processed carbohydrates and sugary treats rapidly accelerate […]

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Vitamin C Could Reduce Risk of Stroke

The benefits of vitamin C on the immune system have been well documented for a number of years. Vitamin C is crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral. Recent research has discovered another advantage to ensuring that levels of vitamin C are […]

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Dietary Supplement Users are More Likely to Receive Necessary Nutrients, Make Better Health Decisions

Often enough, especially recently, Natural News has been fending off mainstream medical attacks on supplements. The mainstream media supports whatever biased and bogus reports mainstream researchers release, probably because a lot of advertising money comes from Big Pharma and the rest of the Medical Mafia. And also because of what Mike Adams said in a […]

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Spirulina – the Ultimate Ocean Protein

Is spirulina the best protein on Earth? Honestly, if a health ‘expert’ tells you that one protein source is better for you than another – be careful. In reality, we all absorb nutrients in a variety of ways due to personal health history, age, food combining, heavy metal toxicity, genetics – the list goes on […]

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Go nuts to significantly lower risk of obesity and diabetes

… and aid your weight management strategy A surprising number of people avoid eating nuts as they retain the false stigma that the calories derived from a handful of nuts contribute to weight gain. Nuts also deliver a higher percentage of fat calories per ounce than many nutritionally deficient processed foods and are thus considered […]

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The Genuine Article With Diet Programs And Weight

Do you want to finally melt away abdominal fat fast, easy, and without fad-dieting foolishness? Here are 7 top-secret tips for flattening a fat tummy like crazy! If appear at fasting as a remedy to lose weight, then over a brief period power anyone could be successful. Rather than a larger time period time, however, […]